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MEDITATIONSYOGA PRACTICESSOMATIC EXERCISESSOMATIC RESOURCESCONTACT ME

I'd Love to Connect More

💖 Beautiful Thriver,

Besides connecting here, you can also reach out to me in these spaces:

🔴🎬 YouTube: I share quick, down-to-earth videos with simple somatic tools and yoga practices to help you move through anxiety, stress, disconnection, and more—plus real talk from my own healing journey.


📷 Instagram: I post quick doses of inspiration—short videos, calming visuals, and somatic tips to reconnect with your body.


👍🏼 Facebook: Here I share deeper reflections, healing insights, and community updates to support your journey more fully.

🧘🏻‍♀️ Insight Timer: Hear some of my gentle meditations for free!

🛍️ Etsy: You can find my meditations at a discounted rate (30-40% off).

☕️ Buy Me a Coffee: If you appreciate my practices, I'd be grateful to receive a cup of coffee from you (though, I actually drink tea 🤭).

🤝 LinkedIn: For business inquiries or partnerships.

Email me at jeannie@thrivesomaticyoga.com or use the contact form below.
Woman that teaches somatic yoga, somatic experiencing, somatic exercises for trauma healing and anxiety relief, stress, depression.

Reach Out Anytime 👐🏼